Tips On How To Treat Vomiting At Home
Vomiting, or throwing up, is a forceful discharge of stomach contents. It can be a one-time event linked to something that doesn’t settle right in the stomach. Recurrent vomiting may be cause by underlying medical conditions. Frequent vomiting may also lead to dehydration, which can be deadly if left untreated.
Here are some tips on how you can prevent or treat nausea and vomiting while at home:
1. Take a deep breathe
Deep breathing will help you get more oxygen to your system and helps relieve nausea. You can also perform abdominal breathing by placing your one hand on the center of your abdomen and your other hand on your chest.
2. Consider aromatherapy
This is way of inhaling the scents of plants or chemicals. Research found that there are some essential oil that can treat vomiting and nausea. One of this peppermint oil. You may also try Isopropyl alcohol. It is believed that inhalng a very small portion of this can help you prevent nausea.
3. Consume ginger
The ginger root contains a number of chemicals, but two, gingerols and shogaols, in particular, are the most important when it comes to stomach upset.That is also why ginger can be used to prevent motion sickness, as well as vomiting
4. Try acupressure
Pressure Point P-6 (Neiguan) Pressure point P-6, also called Neiguan, is located on your inner arm near your wrist. Doing acupressure on this point can help relieve nausea and vomiting related to chemotherapy. Position your hand so that your fingers are pointing up and your palm is facing you.
5.Use over-the-counter medications
You can take Pepto-Bismol and Kaopectate contain bismuth subsalicylate. They may help protect the stomach lining and reduce vomiting caused by food poisoning.
When you experienced vomiting support head so that it will not move violently and reduce nausea. Remeber also not to lie down because this will make your feeling worst. Consider sitting down or lying propped-up. Having lots of fluids will keep you from being dehydrated because of vomiting.