Cure For Diarrhea Using Home Remedies
Diarrhea is one of the common illnesses people of all ages encounter. People with diarrhea may also experience fever, cramps, nausea or vomiting. For some mild cases of diarrhea home remedies can be prepared to treat this illness but this is not applicable for infants and children under 2 years of age.
1. Check your symptoms
Checking symptoms will help you properly cure your illness. Most diarrhea are “uncomplicated” and will usually resolve on its own in a few days. You can also check your blood and/or puss in the stool. Inflammatory bowel disorders such as Chron’s disease, ulcerative colitis and certain infections can cause blood to be present in your waste.
2. Drink the right fluids
Diarrhea dehydrates your body that is why drinking plenty clear fluids would help your body recover from this illness. Beverages with electrolytes like sodium, chloride and potassium is better than water in this case. For infants that are having diarrhe, breastfeeding your baby can help them hydrated. You may also try ginger and fight nausea inflammation. Herbal teas like peppermint, chamomile, and green tea are very effective at curbing the nausea.
3. Eating the Right Foods
Get plenty of fiber. This will help absorb water and firm up stools. You can also eat salted crackers. This will help settle the upset stomach. BRAT diet is also is a good way of getting nutrition while helping the upset stomach. This diet is composed of bananas, rice, applesauce and toast.
4. Use over-the-counter treatments
There are lots of over-the-counter treatments you can purchase in drugstores. Try bismuth subsalicytate it helps reduce inflammation and helps your body manage fluid better. Psyllium fiber is also a good source of soluble fiber. It may help absorb water in the intestines and firm stools.
With the above mentioned ways on how you can treat a diarrhea at home, it is still better to see a doctor especially when you cannot manage the situation.